There is a lot of evidence out there to suggest that CBD is an effective natural remedy against health conditions like depression, stress, and anxiety. In fact, a lot of people would agree that CBD is better than conventional medicine because it offers a solution without any adverse side effects.
You may have already heard of CBD, and you’re curious about how it helps health issues like anxiety, stress, and depression. You may also be curious about what is out there on the market and what options are best to help with issues like these.
More and more people are turning to this natural remedy as a solution for depression and anxiety, which is why we thought we would list the best CBD oils that we think can help you. Let’s check them out.
Best CBD for Anxiety and Depression (2020)
Verified CBD is at the top of our list because we believe in its quality and effectiveness. If you take a closer look, you’ll realize that this brand uses one of the best extraction methods in the industry, which means that they can deliver the quality that you need when taking CBD for depression and anxiety.
We have found that Verified CBD oils are 80% pure, compared to other companies that have a purity of 40% or less. Because of this potency level, Verified CBD is excellent for anxiety, depression, sleep issues, and chronic pain.
One of the only downsides we found with Verified CBD is that they are on the pricier side of things – but we believe that you get what you pay for.
You’ll find that the reviews online are positive and talk about Verified CBD oil in relation to depression and anxiety. Another thing that we love about this CBD oil brand is that they have vape oil as well. You can get three different strengths of vape oil starting at 500mg and going all the way up to 1500mg.
Verified CBD is a pure, natural option. Their CBD oils are non-GMO, and they offer them in different levels of potency. Again, the only downside that we could find to this CBD oil company is that they’re expensive.
Verma Farms is a CBD oil company that is based in Hawaii, where they grow their hemp that is both organic and non-GMO. Based on this, these guys make sure that all of their practices are sustainable. One of the biggest differences between Verma Farms and most other CBD oil companies is that they have a large range of CBD gummies.
In fact, they only work with two different types of CBD products right now – CBD oil and CBD gummies. They are best known for their CBD gummies, so if you’re someone who doesn’t love the taste of CBD oil and prefers to take your CBD on the go, their gummies could be ideal.
We love that Verma Farms makes sure that all of their products are THC-free, and they source all of their plant material from within the United States, as we mentioned before. They use a CO2 extraction method, and they always lab test every product that they make, so you don’t have to worry about heavy metals or solvents.
The one downside to Verma Farms is that they include a little bit of artificial flavoring in their gummies, but at the end of the day, when you compare this against all of the good things about this company, it’s not that big of a deal.
Want to save money? Here’s a list of Verma Farms discount coupons.
Hemp Bombs have high quality and high-grade CBD oil products that are created so that the user can benefit from many different health benefits. They use one of the best nutritionists in the country to formulate their CBD oils so that they get a great combination of CBD and natural botanical extracts. Their goal with this is to create a product that is healthy and effective.
Hemp Bombs is a great option if you need it for depression and anxiety. It can help keep things under control, and it can also help you with sleep issues. If you suffer from stress and chronic pain, Hemp Bombs is also worth checking out.
The biggest advantage for many people to a company like Hemp Bombs is that they don’t include any THC in their products, so if you’re looking for an option that doesn’t contain any THC, Hemp Bombs is ideal. Again, one of the only downsides we can see to these guys is that they’re a little on the expensive side, but again you definitely get what you pay for, so if your budget is pretty flexible, then they could be well worth your time.
Hemp Bombs offers a high level of potency with their products, as well as a good level of customer service. They come with a money-back guarantee and don’t contain any THC.
We love that Nature’s Script only uses high-quality hemp that’s 100% natural in their CBD oil and other products. They also operate through a vertical operation, which means that they have a say in every part of the production process, from seed to bottle.
Another advantage to Nature’s Script is that they send each batch away to a third party so that you don’t have to worry about finding any contaminants or foreign matter. Of course, third party lab testing also helps with the potency of the product as well. They are based in Florida and adhere to their strict regulations around growing and cultivation so that you don’t have to worry about them containing any THC.
Nature’s Script shows all of their certificates of analysis for each batch that they test. They have a broad range of different CBD products, which include things like gummies, capsules, and even vape liquid. Their customer service is high, and they have a fast shipping time, too.
Nuleaf Naturals is a high-quality CBD oil company. All of their CBD oil products are completely free from preservatives and additives. They’re also organic, which means that you can expect the results you want from it.
This CBD oil brand is known for having a low level of THC, so if this is a concern for you, Nuleaf Naturals could be the one. Apart from their quality, customers also love the natural taste and claim that you can hardly taste the CBD at all. This means that if you’re not accustomed to taking CBD oil, you shouldn’t have any issues.
One of the biggest perks of Nuleaf Naturals is that they understand that not everyone has the budget to spend a lot on their CBD oil. This is why they offer discounts to veterans, those with disabilities, and those who live beneath the poverty line.
Nuleaf Naturals comes with fast shipping, as well as excellent customer service. They have lots of different quantities of CBD oil available, and a very low THC content. With their available discounts, it’s hard to find something not to love about this reputable CBD oil company.
We love that Endoca uses organic and natural hemp extracts using one of the purest methods, CO2. With this, they can create some of the best quality CBD oil you’ll find out there, which means that you won’t have to look far to see how many positive reviews they have online on third party websites.
They guarantee the quality of their products through the huge budget that they accommodate for testing and quality control. This is because they believe that everyone deserves to get the same level of quality in their CBD products.
For this reason, they test each batch of CBD oil for potency and purity. They analyze their product to make sure that it’s entirely free from things like solvents, heavy metals, fungus, and other foreign contaminants that shouldn’t be in there. As far as we can tell, it looks like Endoca really does their part in making sure that they deliver high-quality products for their customers.
Another thing that you may appreciate about Endoca is that their customer service is really good. Not only is it helpful and timely, but it’s also polite and courteous, too. They’re also extremely knowledgeable on their product and CBD as a whole, so they can answer any questions that you may have. You’ll notice a definite difference between a company like Endoca that knows their stuff, and another company that’s just trying to make a quick profit.
Endoca CBD oil is naturally organic and uses CO2 extraction. Their products are tested for quality, they have a heap of positive reviews online, and their customer support is extremely good. The only downside to this CBD oil company that, like the other ones on our list, they’re a little expensive. Again, though, we think that they’re worth stretching your budget for.
If you’re someone who has used another company to purchase your CBD before and you didn’t think that their concentration was up to par, then you may want to try The CBDistillery. These guys know that sometimes, you just need a good strong dose of CBD to help with depression, stress, and anxiety, which is why they take their potency all the way up to 5000mg.
If you’re wanting something that’s not as powerful as this, they also have smaller concentrations of that start at 25mg, which is what comes in their CBD capsules. The CBDistillery has a lot of different options when it comes to how you can take your CBD, which is definitely an advantage over other companies that just offer a couple of choices.
One of the best things about this company is that their prices are nice and affordable, so if you don’t have the budget for some of the more expensive companies, then they could be a good option. They also care about veterans by offering them a 10% discount.
What is CBD Oil?
You may already know that CBD is short for cannabidiol, which is a chemical that is found in both hemp and cannabis plants. It is known for its natural effective with things like pain relief, sleep, anxiety, and depression.
Whether it’s sourced from industrial hemp or cannabis, CBD oil is the concentrated form. So, a very common question that is asked when looking at CBD from hemp and CBD from cannabis is: what’s the difference? While both plants are actually different forms of cannabis, the biggest difference is that CBD oil derived from cannabis often contains more than 0.3% THC. CBD oi derived from hemp, on the other hand, naturally contains less than 0.3%. This is the preferred option for a lot of patients who want the medicinal benefits of CBD, but don’t want to get high in the process.
So, in saying all of this, the main takeaway is that the levels of CBD remain the same, no matter which plant you use to create a concentrate. The thing that changes is the levels of THC. Whatever you choose to take is going to depend on the legal restrictions in your state, and how you personally prefer to feel.
Isn’t CBD Illegal?
We’ll talk a bit more below about the 2018 Farm Bill that was recently passed. But the long and short of it is that CBD is legal in all 50 states as long as it’s derived from industrial hemp and contains less than 0.3% THC. Keep in mind, though, that some states where marijuana is legal, either for recreational or medicinal use or both, allow the manufacture and sale of CBD oil that contains more than 0.3% THC.
What is Stress?
Before we get into the facts, let’s talk about stress, and how it is defined.
- Stress and Anxiety and Depression: stress that’s associated with depression and anxiety is linked to serious mental health conditions where the stress is manifested, either emotionally or physically. Anxiety is when we go into fight or flight mode, which released adrenaline into the body.
- Situational Stress: life can present situations that can raise stress levels in the body and brain. This can cause similar effects to depression and anxiety, which can release those same flight or fight chemicals that can be negative on your health in general. Situational stress can be managed in a number of different ways, from therapy to prescription medication.
- Oxidative Stress: this type of stress occurs when the body can’t get rid of free radicals by using antioxidants. As a result, they can build up in the body and cause physical symptoms of stress. This can even result in issues with inflammation and tissue damage.
CBD Oil and Stress
So, the question that’s on everyone’s minds: can CBD oil help with stress? Because the FDA has only approved CBD so far to help with seizures, studies are still limited when it comes to answering this question. Because the legality around CBD across all fifty U.S. states is still in its teething stages, research is definitely lacking. In saying this, though, we did come across some studies that seemed to be helpful in getting closer to answering this question.
CBD Oil and Situational Stress
Studies have shown that our endocannabinoid system, located in our body, is effective at helping to regulate our hormones responses when we are facing a stressful situation. Because CBD is a cannabinoid that directly interacts with our endocannabinoid system, there is evidence that suggests CBD can help regulate the body’s response to stress.
As you can see, there is a bit of evidence out there that suggests CBD is an effective remedy against situational stress, because it can help regulate the body’s response to certain situations. It looks like CBD is pretty good at relieving stress chemicals in our body.
CBD Oil and Oxidative Stress
There are many human diseases that are caused by the way that oxidative stress can damage body tissue, and cause inflammation. Because CBD is a cannabinoid that can help to reduce the effects of oxidative stress on the body, it may help repair some of the damage that’s already been done by disease and even prevent further damage from occurring. Health conditions that are often caused or affected by oxidative stress include depression, chronic pain, diabetes, and immune system disorders.
CBD and Stress Relief
As you can see, there is no one solution or answer when looking at CBD oil for stress relief. While there is some evidence out there to suggest that it can help reduce different types of stress, there are always people out there that are going to find this hard to believe. The bottom line is that while there isn’t a lot of studies being done yet around this topic, what is already out, there is pretty compelling.
What is Anxiety?
Anxiety is one of those health issues where we experience feelings of anxiousness during moments of stress. This could be anything from being about to take an exam to driving with no petrol in the car. However, having an anxiety disorder is slightly different because this is usually used as an umbrella term to describe numerous conditions.
Diagnosed anxiety disorders can be pretty serious, and may even prevent you from living a normal life. Some have said that anxiety is more of an emotional state, but it can turn into a disorder when it starts to interfere with our daily lives. If it’s not managed, it can be the gateway to other medical issues.
So, the umbrella term ‘anxiety disorder’ can actually mean conditions like:
- General Anxiety Disorder: this is when you feel constantly concerned about everyday situations.
- Panic Disorder: this is when you experience random panic attacks that seem to come from nowhere. Symptoms may include things like sweating and chest pain.
- Social Anxiety: this is when you are anxious and apprehensive in different social settings.
Anxiety Disorder Symptoms
If you experience anxiety on a daily basis, then you may also experience symptoms similar to these:
- Muscle tension
- Dry mouth
- Sweaty or cold outbreaks
- Issues sleeping
- Panic attacks
While you can develop an anxiety disorder at any given age, most of these conditions can be treated. Of course, there is the option of receiving conventional treatment through various prescription medications, but there are some other options too. These include things like cognitive behavioral therapy, exposure therapy and dialectical behavior therapy.
You may already be familiar with some of the anti-depressants associated with anxiety disorders. These include medication like Xanax and Prozac. Of course, these medications should never be seen as a quick fix for anxiety disorders, which is why there are other factors to consider when treating it. These include things like:
- Eating Well: this can include reducing the amount of sugar in your daily diet, as well as cutting down on food and drinks that include caffeine.
- Regular Exercise: exercise like biking, jogging, and walking can all release certain chemicals that can help combat anxiety. Other activity that can be helpful includes things like meditation, swimming, and yoga.
- Sleeping Well: a lack of sleep can be directly connected to anxiety and stress. This is why it’s important to make sure that you are getting adequate sleep.
Cannabis and CBD for Depression and Anxiety
Over the past few years, cannabis has been seen more and more as an effective treatment for anxiety and depression. In fact, the link between CBD and anxiety disorders is now one of the most researched topics. However, there is always more research to be done, and right now, there isn’t enough to determine just how effective CBD is for anxiety to be approved by the FDA.
If you go online and search CBD and anxiety, you’ll find that this is one of the most popular and talked about topics. This implies that there are more and more people out there who are looking for a real answer to their anxiety disorder through CBD.
CBD and Anxiety: The Research
When it comes to research around CBD and anxiety, there was a study conducted in 2011 that included ten people who suffered from social anxiety. Five of them were given a placebo, and the other five were given 400mg of CBD. The results indicated that the five people who took the CBD experienced a decrease in social anxiety when speaking in front of others.
In another study, researchers in Brazil conducted a large study that involved using CBD to help reduce anxiety. After reviewing lots of testaments and published studies, it was determined that CBD had been shown to reduce anxiety in people who suffer from social anxiety.
Cannabis Vs. CBD
While both cannabis and CBD are extracted from the same plant, when it comes to their chemical makeup and what they do, they are vastly different. They do, however, also share a few things in common. There are three options when extracting cannabis and CBD from the cannabis plant:
- CBD Hemp Oil: this is commonly called ‘full-spectrum’ CBD oil, and it is produced by extracting phytocannabinoids and chemicals from hemp that contains less than 0.3% THC. Due to its inclusion of many different plant compounds and the fact that it contains less than 0.3% THC, this type of CBD oil is available in all fifty American states.
- CBD THC Oil: this type of CBD oil is illegal in a lot of states in America, still largely due to its higher concentration of THC. As you may have guessed, the effects that this type of oil is going to have on the user are going to be slightly different than if you were to take pure CBD oil. Of course, this is because THC is the psychoactive compound of cannabis, which means that it will get you high. However, it can also help with a number of different medical conditions, and when it is combined with CBD, it has also been suggested that the effects of THC aren’t as strong.
- CBD Oil: CBD oil is CBD isolate and is in its purest form. It doesn’t contain THC or any other compounds from the cannabis or hemp plant. This means that it is highly concentrated and can be taken in adequate doses.
Dosing CBD for Anxiety
There aren’t that many healthcare professionals out there that can give you a straight answer when talking about the best CBD dose for anxiety. This is because there is still such little evidence through studies regarding the perfect dose. With this in mind, it’s still essential that you consult with your health care professional before you try CBD for anxiety.
With this being said, the dose that you and your doctor decide on is going to be influenced by a number of different factors. These include things like your age, weight, genetics and current medical condition. It’s also important that you know what you’re trying to get out of taking CBD oil. On this basis, let’s take a look at a couple of things to consider when first taking CBD oil for anxiety or any medical condition.
- Start Out Small: whether you’re taking CBD oil as an isolate or as a full-spectrum oil that includes other compounds, it’s essential to start out small when figuring out your dose. This is because everybody is going to have a different response to CBD, so it’s important to work out how CBD interacts with your body and a particular dose.
- Be Consistent: when starting out small, we don’t suggest that you do so and then decide to increase your dose one day out of nowhere dramatically. It’s vital that you give your body time to get used to taking CBD on a regular basis, which is why you need to increase the amount you are taking gradually. It’s also important not to feel frustrated if you’re not experiencing any effects straight away. A lot of people out there have mentioned that it can take weeks of using CBD every day before they noticed any results.
It’s worth saying at this point that it’s essential you find the right CBD dose that’s going to be effective for you and the specific situation you’re in. By slowly increasing your daily dose, you should be able to find the perfect dose that’s going to give you a sense of being relaxed, while helping reduce those symptoms associated with anxiety.
What to Think About Before Buying CBD Oil for Anxiety
There are many many different brands and types of CBD oil to choose from out there, which is why you need to make sure you know what you need beforehand, and how you plan to use CBD. As we mentioned earlier, it’s also essential that you consult with your health care professional before taking CBD for any medical condition, including anxiety. Here are some questions you may want to ask before purchasing a particular brand:
- What are the legal restrictions in my state?
- What do I care about more – potency or price?
- Am I going to be using CBD at home or on the go?
- Do I want CBD with THC, and is this legal where I live?
- Do I suffer from an anxiety disorder, or am I just stressed?
It can also be helpful to understand the fundamental differences between CBD that are derived from hemp and CBD oil that is derived from cannabis. Again, CBD with THC levels higher than 0.3% is only available in medical dispensaries in states where marijuana is legal.
CBD oil made from hemp is made from industrial hemp that comes with a minute amount of THC. Due to the 2018 Farm Bill, all 50 states can legally grow hemp. This means that if you choose to purchase your CBD oil online, there’s a good chance that it has been made from hemp, not THC.
CBD oil made from hemp can be effective in terms of therapy and helping with medical conditions. However, there is virtually no research out there being done to compare the effectiveness of CBD hemp oil against the effectiveness of CBD oil made from cannabis.
One of the biggest things to think about is how your hemp oil was made. Unfortunately, the hemp market is largely unregulated and comes with few restrictions, so this is why we strongly recommend that you do lots of research and make sure you understand a product and its history before you make the decision to purchase it.
Top Rated CBD Companies
At the end of the day, as you can see, there is some compelling evidence out there to suggest that CBD oil is an effective, natural remedy against health conditions including stress, anxiety, and depression. While the industry is still largely unregulated, the research and studies being done around CBD and health conditions like this are growing.
This means that it’s only a matter of time before we have access to all the information we need to determine just how effective CBD oil can be for health issues like these. What is encouraging is that the studies that already exist point to CBD oil being helpful and effective, which is why we have recommended our list of the best CBD oils for stress, anxiety, and depression.
Before you purchase your CBD oil, remember that it’s essential to do your research. As we mentioned earlier, CBD oil companies have very little restrictions on how and where they source their CBD products from. This means that you need to know as much as you can about a product and the company behind it before you commit to purchasing it.
Lastly, we always recommend that you consult with your healthcare professional before taking anything, including CBD oil. When it comes to deciding on potency and dose, consulting with an expert is your best bet at getting it right so that you can slowly introduce your body to a new remedy, and hopefully, it can be effective against health issues like the ones we’ve discussed in this article.